Ballet Inspired Power Workout + Lengthening Stretch
Train like a prima ballerina from the comfort of home!
Dance experience and equipment is not required for this low-impact transformative at-home workout. Scroll down to learn more!
Did we mention it's FREE?!
Thursday, December 17, 2020 11am ESTSpaces limited. Will fill up so act fast!
Ladies Around the World Rave about Ballet Beautiful’s Life Changing Results
“The pic on the left is taken in April 2019 just a week or two before I started Ballet Beautiful. The picture on the right was taken today. I have done Ballet Beautiful regularly (4x week average) since then and it has made all the difference. The workouts truly are transformational. I have always done a lot of cardio and have danced my whole life but I never found the right workouts to really tone and develop strength on a deeper level. I have real abs for the first time ever!! Much more than just the physical appearance is the confidence and sense of well-being Ballet Beautiful gives me. MHB is a goddess among women”
CHARLOTTE M.
“Working out with BB makes me feel taller, more graceful, calm and strong. It’s a workout that feels restorative and rewarding, not like i’m thrashing or punishing my body or trying to beat it into submission. BB feels like it works with you, gently pushing you into a healthier, better version of yourself without punishing you or reminding you of all the things you can’t do. It celebrates what you can do. My job is a pretty stressful desk job and i feel like i come home in the morning an inch shorter than when i left with the pressure of the day. BB stretches me out and reminds me of the all the wonderful things i can do. It’s such a healing end to the day.”
- ELLIE M.
"I tend to struggle with anxiety, and I’ve found that somehow making the time to get a good workout in with Ballet Beautiful really counteracts a lot of the stress that accumulates during the work week. I feel really grounded and confident after my BB workout”
Victoria O.
No dance experience is needed to join us and connect with your inner ballerina!
WHAT WE'LL ACCOMPLISH
30-Minute Power Workout
Build strength and tone your ballet muscles
Ballet Stretch
Lengthen and elongate with stress relieving stretches
Pro-Tips & Tricks
Helpful tips to inspire your inner dancer and get you feeling your best
Your At-Home Workout is Just a Click Away
Join millions of obsessed women around the world with our transformative at-home workout! No dance experience is required, all you need is room for a mat. Connect with your inner dancer, build long lean muscles and ballerina-style tone and strength from home.
Meet Your Instructor
Mary Helen Bowers
Mary Helen Bowers danced with the New York City Ballet for ten years before founding Ballet Beautiful and training Natalie Portman for her award-winning role in the global blockbuster Black Swan. Ballet Beautiful devotees include some of today’s most inspiring celebrities, supermodels, and businesswomen along with members in over 130 countries around the globe. As the worldwide leader of ballet fitness, Mary Helen’s online training has made the art of classical dance available to you wherever you call home!
Secure Your Spot
Space is limited for our at-home ballet-inspired power workout!